Everyday Can Be a Little Stress Free
Stress and anxiety are often associated with only “tough situations” and “extreme circumstances”. The more common patterns of behaviour in…
Apeksha – a Trauma-Informed and Queer Affirmative Therapist Setting Self-Care Goals
With a relational and humanistic approach in mental health counselling, Apeksha works with clients living with grief, neurodiversity, suicidal ideations,…
